Hey ! How is everything going ??
Workout
So Sunday I lifted heavy, and it felt so good. I loved it ! I did chest, back, and arms ! The trainer showed me a new move for my biceps and I was sore Monday !
The afternoon, my parents invited me to the spa : sauna, hamam and jaccuzzi !
How relaxing! I really enjoyed it =)
After my talk with the trainer Sunday, I chose to try a fitness class.. Since my injury, I haven’t gone to a class and really missed it ! I need the instructor, the music, like-minded people …
So monday I chose to go to a CX30 class (Les Mills, see the video below) . It’s an amazing core training, no rest for 30 minutes, good music… Felt really good ! And my leg was fine !
http://www.youtube.com/watch?v=NNsSJ6WaRd0&feature=related
Today, I did some light cardio for 1h30 ! Since I can’t do any sprints, I chose to make a longer workout…So I walked 10 min (a little inclined), then 20 min of elliptical, 10 min walk, biked for 20 min and finished with a 30 min walk.
Food
I just wanted to share this awesome dish (I just no the ingredients, no the measurements)
Shrimps and scallops with coconut milk, tomato sauce, onions and curry!
My mother made this recipe but she doesn’t even know her measurements, she just does it …
So goooooooooood !
What is your favorite seafood ? Favorite fish ??
Fit Peanut 
OH MY GOSH I love scallops and shrimp! That concoction your mom makes looks so delicious 🙂 I think my favorite fish is mahi mahi, but shrimp is a very close second heehee
Mahi mahi is really good =)
I don’t eat seafood but I do love oyster & lobster mushrooms, they kind of look like the real thing & taste really hearty.
I’ve never tried oyster… looks strange lol
Mmm I love anything with curry! My favorite seafood is actually fish – I love salmon. And yellowtail. And tuna… the rawer the better!
Yummm =)
did you try CX work?
i’ve done it coz i’m in a fitness club.
i really hurst, but I thing it’s a good workout.
Yeah CX30=CXwork =) . I love this workout !!!!!
I am obsessed with scallops and shrimp! Probably both my favorite sea food 🙂
So good ! and lots of proteins =)
I love mahi mahi and seabass (and scallops and shrimp and everything haha). I’ve glad you had a great session with the trainer. They do a great job of teaching new moves.
Seabass ? never tried it …
Can you believe that I’ve never prepared scallops? 😦
Lol but you can eat scallops at the restaurant ^^
I am from Maryland so my favorite seafood by far is the blue crab (with lots of old bay)! But I enjoy any and all seafood!
Blue crab ? Never tried it ! (I need to try a lot of things apparently :p)
Never had scallops, but I’m a sucker for almost any sea food, so I think I’d really enjoy this 😉
I love scallops because I have no guilt to eat them =) (I feel kinda guilty about chicken so I buy free-range or organic)
omg omg omg loooooooove all these pics 😀 spa = wonderful AND THAT MEAL! omg! mouthwatering! you already know my love for seafood…… I definitely CANNOT pick a fav 😉
Thanks Meg for stopping by =)
Oh yum I love shrimp and I love curry so this looks fantastic!
You should try it =) (it’s a great recipe with chicken too !)
I just love how Mom’s can throw things together and they turn out so yummy! 🙂
Moms are good at it =)